Low Carb Flat Bread
One of the pitfalls of doing low carb or lchf is occasionally you realise that the things you used to eat are a missing piece of the jigsaw puzzle when it comes to a complete… Read More »Low Carb Flat Bread
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LCHF vs Keto
LCHF vs Keto: Decoding the Dietary Duel To be up front, I’ve got both feet firmly in the LCHF camp. It suits me. In this post I hope to unravel the intricacies of the LCHF… Read More »LCHF vs Keto
How Dietary Guidelines Were Hijacked by Vegetarians
Or how the food industry demonised animal products to sell more cereal. This is Dr John Harvey Kellogg, the cornflakes guy. Devout vegetarian and Seventh Day Adventist. His influence on dietary rule books and guidelines… Read More »How Dietary Guidelines Were Hijacked by Vegetarians
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